My passion for helping people through midlife was born after my own powerful midlife experience. After 21 years of working for a large corporation, I found myself restless, exhausted and in need of a serious change. The training role that I had loved for so many years was no longer fulfilling to me. I was yearning to make a greater impact in people’s lives and connect with people in a more intimate way.

That’s when I decided to make a major shift in my career and launched my coaching business, where I work one-on-one with other people who are navigating midlife changes.

Looking back, I can see that long before my coaching career began, I was providing informal coaching to colleagues, friends and family anytime they came to me for support. However, what has shaped my coaching practice the most is my own personal experience with change, including divorce, career shifts, struggles with people-pleasing and perfectionism, burnout and recovery, loss and grief, and the many daily changes that touch every human life by midlife and beyond. Nothing lights the flame of compassion in the human heart better than ones own lived experience through tough times.

My goal is to support people through change by facilitating how they think about what they want and how to get there. Midlife coaching is all about helping you to create the changes you want at this stage in your life so that you can experience more freedom and joy.